Choose your Fit!

Personal

There is just one YOU. Your body, your physical needs, your digestion, your lifestyle are unique to you. It is about finding the right mix for your health and fitness! It needs to be tailored to YOU! For your best results.

Fitness

It is not just about physical performance, but equally about your mental clarity, focus, and resilience in everyday life. You might start in the gym, but how you carry that mentally to life, makes the difference.

Fuel for Performance

Following a rigid meal plan that does not take your preferences, your lifestyle into consideration is an approach that will lead to failure. You are after sustainable and life-long results. Let's approach nutrition as such.

Holistic

You can train to optimum, you can eat to perfection, if your mental and emotional state is not in balance it will affect your results. Your sleep, your mindset, your emotional health are part of this journey. Let's include it.

My Approach

Your personal program

Although I offer bespoke programs I understand that sometimes your needs differ or you appreciate a different format and frequency. This is where I encourage you to book a free consultation so we can discuss how I can best support you. It literally means to choose your personal fit.

Summer Special: 25% on my programs if you sign up by 20th September 2025!

6 months program

Muscle Gainer

Your dedication and commitment for serious results pays off here.

4 x 65 min. per week personal training sessions in the gym
Personalized meal plan and shopping with me
Lifestyle coaching for max performance and results
Digital support when needed

3 - 6 months program

Weight-loss Saver

No matter how much weight you have or want to loose, it requires your full commitment for real results. I am here to support you. What this program entails:

4 - 5 personal training sessions of 60 min each per week
Personalized meal plan and shopping support incl. kitchen check
Lifestyle coaching for max performance and results
Digital support when needed

Get a personalized Quote or book a free Consultation

Reach out for inquiries, bookings, or to start your fitness transformation.